SANTA MONICA, Calif., March 20, 2020 /PRNewswire/ -- How does fear show up in our lives and do we handle it as well as we would like to? Thinking clearly and not letting fear control you are essential to deal with stress during the national health emergency.

"Dealing with fear isn't really fun, and many people would like to avoid or deny it," says work style and human behavior expert Dana Borowka.

Borowka has over 25 years of human behavioral consulting and counseling experience.

"Fear is much like our shadow; no matter how hard we run, it's going to chase us," says Borowka.

Borowka is a nationally renowned speaker and former radio personality on human behavior. He is the author of the books, Cracking the Personality Code, Cracking the Business Code and Cracking the High-Performance Team Code. He is CEO of Lighthouse Consulting Services, an in-depth and work style assessment and consulting firm.

Fear or stress can feel overwhelming at times. So, how can we manage it better?The following are ten ideas from Borowka on how to get a handle on fear:

For media who want to interview Dana Borowka about fear and stress reduction

Please contact Dana at Lighthouse Consulting Services LLC, Santa Monica, CA, (310) 453-6556, x403, 236352@email4pr.com or website: http://www.lighthouseconsulting.com.

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Human Behavior Expert Dana Borowka: Top Ten Tips on How to Think Clearly and Not Let Fear Control You - Yahoo Finance