ATLANTA, May 18, 2020 /PRNewswire/ --Morethan two months into the COVID-19 pandemic people are starting to get antsy for a return to normalcy. Rami Odeh (Oh-DAY), an author, certified exercise physiologist, personal trainer and corporate presenter, has found that his corporate clients are now seeking his advice on coping strategies they can offer their employees to lessen information overload and feelings of isolation.

Odeh, who is also an on- and off-road marathoner, says, "Surviving in the age of COVID-19 is akin to running a marathon and there are five daily steps you can take to train for living in pandemic times."

The author of the three-volume series Quiet The Noiseis telling his clients to practice these moves.

About Rami OdehRami Odeh founded FormWell Personal Fitness Training, a personal training company in Sandy Springs, Ga., he sold last year. His main focus since the 1990s is motivational speaking and coaching. He earned master's degrees in industrial psychology and exercise physiology and is a certified exercise physiologist through the American College of Sports Medicine. Odeh worked as an exercise physiologist in the Outpatient Weight Reduction Clinic and the Diabetes Education Department of Northside Hospital in Atlanta.

Odeh frequently gives presentations on health topics to corporate audiences and other organizations in Georgia.

As an amateur triathlete, obstacle course racerand trail runner, he has completed over 300 running races, obstacle course races, and multisport events since 1992. His current challenge is running off-road ultra-marathons

Contact: Rami Odeh, (770) 773-6970; [emailprotected]; https://coachrami.com/author

SOURCE Rami Odeh

http://coachrami.com/author

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