Category Archives: Physiology

Matalon selected as corresponding member for the Academy of Athens – UAB News

This is the highest honor a scientist of Greek descent can receive.

Sadis Matalon, Ph.D.(Photography: Steve Wood)Sadis Matalon, Ph.D., a Distinguished Professor, Alice McNeal Endowed Chair and vice chair of Research at theUniversity of Alabama at BirminghamDepartment of Anesthesiology and Perioperative Medicine, has been elected a corresponding member of the Academy of Athens, one of the oldest research institutions in Greece. This is one of the highest honors a scientist of Greek descent can receive.

Being selected as a corresponding member of the Academy of Athens has been a dream of mine for many years, Matalon said. Members of the Academy of Athens include the most accomplished academicians from Greece and abroad in all academic disciplines. It is a great honor to be among such distinguished colleagues.

Matalon was selected for this position because of his numerous contributions to the field of acute lung injury and repair. He has been funded by NIH since 1978 with multiple R01, U01 and U54 grants. He is considered a leading investigator in understanding the mechanisms by which toxic gases as well as respiratory viruses and pathogen damage to the lungs can cause pulmonary edema.

His most recent research focuses on the role of halogens (such as chlorine) in lung damage, influenza virus, respiratory syncytial virus and COVID-19. His work has been published in more than 360 publications and 17,000 bibliographic references. He is also the owner of five international patents for various treatments for acute lung injuries caused by viral infections and exposure to toxic gases.

His research plays a very important role in understanding the development of acute respiratory failure syndrome, a form of injury to the lungs that can be caused by several diseases and types of traumas, including pneumonia and other types of infections, automobile collisions, and diseases that cause inflammation like pancreatitis.

Dr. Matalon is a world-renowned physiologist whose research in acute lung injury and repair has touched countless lives, said Dan Berkowitz, M.D., chair of the Department of Anesthesiology and Perioperative Medicine. His selection for this role brings great honor to our department and to the UAB Marnix E. Heersink School of Medicine, and we look forward to the scientific contributions he will continue to make in this position.

Matalon joined the UAB faculty as a professor of anesthesiology, physiology and biophysics in 1987 after a six-month sabbatical in the lab of Bruce Freeman, Ph.D. Since then, he has progressed through many roles within UAB. Some of his latest roles include being named the founding director of the Pulmonary Injury and Repair Center and Distinguished Professor of Anesthesiology at UAB. Currently he serves as the vice chair for Research and director of the Translational and Molecular Biomedicine Division of the Department of Anesthesiology and Perioperative Medicine.

Matalon has received multiple awards, including Career Investigator Award by the American Lung Association, NIH MERIT Award, Recognition Award for Scientific Accomplishment by the American Thoracic Society and twoHororis Causadegrees, from the University of Thessaly and the National and Kapodistrian University of Athens, Greece.

He was the Distinguished Julius H. Comroe Jr. Lecturer of the Respiration Section of the American Physiological Society, and received the George Kotzias, M.D., award from the Hellenic Physiological Society. Most recently, he received the University of Alabama School of Medicine Deans Award for Excellence in Research. He is the former editor in chief of theAmerican Journal of Physiology-Lung Cellular and Molecular Physiologyand the deputy editor of theAmerican Journal of Respiratory Cell and Molecular Biology. Currently he is editor in chief of Physiological Reviews, the most cited physiology journal in the world. He is also an elected fellow of the American Physiological Society.

In addition, Matalon has received various awards for teaching from the University of Alabama at Birmingham, including the Joint Health Sciences Presidential Teaching Award, Argus Society Award for Instructional Excellence and the Caduceus Award for Best Basic Science Professor.

He has mentored a large number of postdoctoral fellows, graduate students, clinical fellows and junior faculty who have become independent investigators.

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Matalon selected as corresponding member for the Academy of Athens - UAB News

The Invisible Organ Shaping Our Lives: Milestones in Human Microbiota Research – The MIT Press Reader

A survey of over 300 years of microbiome research.

By: Alessio Fasano and Susie Flaherty

Humans have always been explorers. From Magellan to Columbus, from traveling the Silk Road to traversing the Amazon basin, exploration is a rich part of our history. We are driven by curiosity and a deep need to chart new frontiers and new extraterrestrial worlds. But all this time we have been looking for new civilizations far, far away, the most fascinating, complex, and sophisticated civilization ever discovered has been living within us. We just havent fully appreciated it.

The incredible ecosystem that we call the human microbiome is home to microscopic species that grow like we do, interact like we do, and speak different languages like we do. During their millions of years of evolution, they have studied the human host carefully and found a way to communicate with us. They understand very clearly our anatomy and physiology, our strengths and our weaknesses, and our biological necessities and goals.

Today, even with our still limited knowledge of our little tenants, we are at the dawn of a scientific revolution one that, we believe, will lead to a paradigm shift in science and medicine, opening up new ways to treat and prevent diseases as we have never been able to do before. In revisiting the lifestyle trajectory and groundbreaking research that brought us to where we are, it becomes easier to imagine where we might be in just a few years time.

For most of our evolutionary journey, we lived as hunters and gatherers. We traveled in small groups, practicing a nomadic lifestyle with few chances to encounter other hominids. Then, three major lifestyle changes agriculture, urbanization, and globalization completely revolutionized our evolutionary plan. These changes caused a radical departure from a carefully crafted and ideal symbiotic relationship in which specific lineages of microbes coevolved with humans over millions of years, passing through hundreds of thousands of generations, shaping our biology throughout evolution until the first disruptor, agriculture, arrived.

The domestication of livestock and the cultivation of crops made food procurement much more predictable and less time-consuming. No longer tied to animal migrations and crop cycles, we became settlers, increasing the density of human communities and making interpersonal microbial exchanges more frequent. Living in close contact with animals led to another unplanned consequence, namely the risk of zoonosis (the passage of microorganisms from animal to human host). Combined with a higher consumption of animal protein, these changes caused a major deviation from the planned evolution of the human microbiomes composition and function.

The second disruptor, urbanization, marked another major milestone in human history. It caused an even greater concentration and interconnection of people, which increased the speed at which exchanges of microorganisms occurred. When this exchange involved pathogens, it led to the spread of new infections. Fast-forward to the 20th century, when these infectious diseases were tackled by the advent and extensive use of antibiotics. The implementation of a highly sanitized environment also had a major impact on the urban microbiota, which became less diverse compared to the rural microbiota that more closely resembled our original microbiota.

Another consequence of urbanization was far-reaching changes to the global habitat, with the expansion of large cities and highly dense populations, thus limiting areas for extensive agricultural production. This posed additional challenges to human evolution in terms of food procurement and sustainability and created major environmental and social shifts, including concentration of resources power, knowledge, wealth, and human density that contrasted with scattered resources in rural areas.

This power differential was found between rural and urban environments. Within urban areas, the same power differential was characterized by extreme inequality between rich and poor populations living in close proximity. This dynamic caused the marginalization of part of the population due to exclusion from the production system, in which mechanization gradually replaced human labor. The segregation between highly populated cities and food supplies coming from scarcely populated rural areas created economic inequities with the multiplication of intermediaries between agricultural producers and consumers.

The challenge of maintaining food sustainability for a disproportionately urban consumer community, supplied by a shrinking farming community, was met through globalization, the third disruptor. Now we are in a global village of communication, with the instant exchange of ideas and goods and the constant mobility of people. We can move from one end of the world to another in a matter of hours. However, globalization arrived with a high price tag.

The closer integration of the world economy has facilitated a much faster and unplanned exchange of microorganisms, including the global spread of pathogens through trade and travel. But the globalization of the food supply has had an even greater impact on shifts in microorganisms. The dominant role of the globalized, corporate food system in our modern societies implies that processed foods and, more specifically, mass-produced, empty-calorie nonfoods, like snacks, sweetened beverages, prepared frozen meals, and fast-food items, occupy an exponentially increasing part of the diet of typical consumers in these societies.

To save cost and maintain demand, processed fats, sugar, and salt are used as low-cost ingredients in these foods. The prevalence of these dietary choices means that consumers eat a large proportion of empty calories without fiber, high-quality fats, sufficient vitamins, and minerals. Even more worrisome is the fact that what was once an occasional choice the consumption of unhealthy food is now the norm as the backbone of the typical Western diet. This is especially true as consumers become more urbanized, undertaking sedentary lifestyles without time to cook from scratch using healthy ingredients.

The old paradigm of describing noninfectious, chronic inflammatory diseases as diseases of affluence typical of Western societies has become misleading.

With the appreciation that diet is the most influential factor shaping our gut microbiome, and that dysbiosis (the reduction in microbial diversity) can be associated with a variety of chronic inflammatory diseases, more affluent people are now moving away from junk food and making healthier food choices. The impact of globalization on human health has changed the landscape to the point that the old paradigm of describing noninfectious, chronic inflammatory diseases as diseases of affluence typical of Western societies has become misleading. In fact, it is low-income people in industrialized countries as well as in the developing world who currently face the greatest impact from these diseases.

Empty calories are often very cheap calories for people who live in poorer sectors around the world. Consumption of processed or predominantly carbohydrate diets with insufficient whole grains, fruits, and vegetables is more common among the economically disadvantaged, and these dietary traits, studies have shown, have a negative impact on microbiome composition and function. Accordingly, the hygiene hypothesis the theory that increased sanitation through hand washing and water and sewage management, along with social changes like increasingly urbanized lifestyles and smaller households, led to a lower incidence of infection in early childhood that was linked to the rise in pediatric allergic disease is now being challenged by the microbiome hypothesis. This postulates that by having an influence on the evolutionary, symbiotic relationship between humans and our microbiota, lifestyle changes and, most important, dietary changes are the driving force fueling the epidemics of noninfectious, chronic inflammatory diseases worldwide.

Now that we have a better understanding of what we did wrong, we may have a path to correct our mistakes and bring the relationship with our microbiome back to symbiotic terms. For a summary of key milestones in microbiome science, coauthor Alessio Fasano has capitalized on an outstanding overview created for Natures website by a group of very talented colleagues. Below are his thoughts on their timeline as it relates to the contents of our book, Gut Feelings: The Microbiome and Our Health.

Milestone 1: When we began this book project, Fasano recalls, I was convinced that I had experienced in person, both as a spectator and for a minor part as an actor, most of the history of the field of research related to the human microbiome. However, this was a major oversight of scientific history dating back to the 1680s. Antonie van Leeuwenhoek, making use of his newly developed microscopes, described and illustrated in a letter written in 1683 to the Royal Society of London, discovered five different kinds of animalcules (the term he used to describe bacteria) present in his own mouth. He subsequently compared his own oral and fecal microbiota, determining that there are differences between body sites as well as between health and disease. This was among the earliest reports suggesting the existence of a human microbiota.

Milestone 2: Almost two centuries later in 1853, Joseph Leidy published the book A Flora and Fauna within Living Animals, which most likely represents the official document considered by many to be the origin of microbiota research. Then the work of Pasteur, Metchnikoff, Koch, Theodor Escherich, Arthur Kendall, and many others laid the foundations of modern microbiology and the modern understanding of infectious diseases by providing key information on host-microorganism interactions. Besides postulating the germ theory of disease, Pasteur also was convinced that nonpathogenic microorganisms might have an important role in normal human physiology. Metchnikoff believed that microbiome composition and interactions with the host were both essential for healthy aging. And Escherich was convinced that understanding the endogenous flora was essential for understanding the physiology and pathology of key gastrointestinal functions. These postulations implied that besides a belligerent relationship with pathogens, the human host also was engaged in a symbiotic interaction with commensals.

Milestone 3: By publishing his famous four postulates in 1890, Robert Koch provided the fundamentals establishing the causative relationship between the presence of a microorganism and a specific infectious disease. His approach was limited, because in that era bacteria could only be cultivated in the presence of oxygen. This limitation meant that the vast majority of nonpathogenic human commensals that is, organisms that use food supplied by the host which are typically anaerobes, were overlooked.

Milestone 4: During World War I, German physician Alfred Nissle noticed that one particular soldier did not succumb to dysentery. He wondered if the cause was a protective microorganism in the soldiers gut. In 1917, Nissle isolated the E. coli Nissle 1917 strain, which remains a commonly used probiotic. He later showed that it antagonized pathogens, so establishing the concept of colonization resistance, whereby human-associated microorganisms prevent the establishment of pathogens in the same niche.

Milestone 5: Milestones 14 provided the foundations for the research field of human microbiota that accelerated in the 1940s, when Robert Hungate described in detail the methods, still used nowadays, to grow microorganisms in the absence of oxygen this is milestone 5. Thanks to these culture techniques, we began to appreciate the complexity of the human microbiome well beyond the boundaries of what was then known. By using anaerobic culture approaches, we could classify different microorganisms occupying many of the human host niches and appreciate their impact on many human physiological functions.

The use of Fecal Microbiota Trasplantation to treat a variety of human diseases, mainly gastrointestinal problems, dates back to fourth-century China, where yellow soup was used in cases of severe food poisoning and diarrhea.

Milestone 6: The consequence of an unbalanced microbiome, when pathogens take over specific human host niches, was further appreciated with the use of Fecal Microbiota Transplantation (FMT) as a method to push the reset button of an ecosystem that has become detrimental to the host. The use of FMT to treat a variety of human diseases, mainly gastrointestinal problems, dates back to fourth-century China, where yellow soup was used in cases of severe food poisoning and diarrhea. By the 16th century, the Chinese had developed a variety of feces-derived products for gastrointestinal complaints as well as systemic symptoms such as fever and pain.

Anecdotal reports suggest that Bedouin groups consumed the stools of their camels as a remedy for bacterial dysentery. Italian anatomist and surgeon Fabricius Acquapendente (15371619) further extended this to a concept he called transfaunation, the transfer of gastrointestinal contents from a healthy to a sick animal, which has since been applied extensively in the field of veterinary medicine. Interestingly, many animal species are found to naturally practice coprophagy, a sort of self-administered FMT, leading to a greater diversity of microorganisms in their intestines. Slowly, these ideas began to spark interest in 18th-century European physicians, but with no major success until the publication of Ben Eiseman and colleagues work in the 1950s. With the start of the microbiome revolution, in 1958 they published results from the successful treatment of four people suffering from pseudomembranous colitis, before C. difficile was determined to be the cause.

Milestone 7: In 1965, Russell Schaedler and colleagues added another major cornerstone to microbiome research by reporting the transfer of bacterial cultures to germ-free mice to study the effects of the gut microbiome on the host physiopathology. They found that feeding bacterial cultures isolated from the gut of albino mice free of ordinary mouse pathogens, as well as intestinal E. coli and Proteus spp., to germ-free mice led to the engraftment of the microbiome in a way comparable to the donor mice. They also showed that the gut microbiota of these mice remained stable for several months, and that specific metabolic activities reported from some bacterial strains were not detected unless a complex and diversified microbiota was present, confirming the importance of a balanced ecosystem for an ideal symbiotic relationship between microorganisms and their host.

Milestone 8: In 1972, Mark Peppercorn and Peter Goldman demonstrated that an anti-inflammatory drug could be degraded in conventional rats when cultured with human gut bacteria, but not in germ-free rats, indicating a role for the gut microbiome in drug transformations. From this initial observation, several studies have confirmed the role of the microbiome in drug metabolism as not limited only to the gut, highlighting implications for drug inactivation, efficacy, and toxicity.

Milestone 9: In early 1980, the symbiotic relationship established between the engrafting microbiome and its human host during the first one thousand days of life and how this relationship will dictate our health trajectory for the years to come was first recognized. And while the succession of events leading to the establishment of a stable microbiome has been studied for decades, three pivotal studies published in 1981 quantitatively characterized the early acquisition of gut commensals and the study of how feeding shapes our initial microbiome.

Milestone 10: Until the early 1990s, studies of the human microbiota were based on culture-dependent methods isolating bacteria after cultivating it in various media which undermined understanding of the great biodiversity of the human-associated microbial communities. Thanks to techniques developed during the Human Genome Project, Kenneth Wilson and Rhonda Blitchington compared the diversity of cultivated and noncultivated bacteria within a human fecal sample in 1996. Because of their pioneering work, the culture-independent method of 16S ribosomal (r) RNA sequencing has become a powerful tool for assessing microbial diversity in the human microbiome.

Milestone 11: The search for the normal human microbiome to identify departures from its composition linked to diseases has been elusive and frustrating. In 1998, a study by Willem de Vos and colleagues compared profiles from 16 adult fecal samples, revealing unequivocally that everyone has a unique microbial community. Furthermore, by monitoring two individuals over time, the researchers showed that the profiles were stable over a period of at least six months, suggesting that once an ideal and highly personalized symbiotic relationship is established between the microbiome and its host, there is a strong effort to maintain the status quo as the ideal equilibrium.

Milestone 12: Until the early 1990s, little was known about whether, how, and why gut permeability, or movement between the intestinal epithelial cells, was modulated. There was a growing awareness of the complexity of this intercellular space, which is controlled by the opening and closing of tight junctions between cells. Zonulin, a physiological modulator of this mechanism, was discovered in the early 2000s. Several studies have subsequently been published linking this molecule to a variety of chronic inflammatory diseases in which dysbiosis has been hypothesized as a pathogenetic component. The key interchange between increased intestinal permeability, including zonulin-mediated changes, and gut dysbiosis contributed to mechanistically linking changes in microbiome composition and function to altered antigen trafficking involved in disease pathogenesis. In other words, a loosening of the spaces between the epithelial cells can allow harmful bacteria and other large molecules to pass from the gut to the bloodstream, resulting in inflammatory conditions in the host as the immune system becomes hyperactivated.

Milestone 13: While bacteria have been the focus of almost the entirety of the microbiome-related literature, it is well appreciated that viruses, fungi, and archaea are also important members of the human ecosystem, with potential effects on human health. In 2001, marine microbial ecologist Forest Rohwers research group published a randomized, shotgun library-sequencing method to analyze genomic DNA from a single bacteriophage. (Shotgun sequencing is a method that randomly cuts DNA fragments into smaller pieces and then reassembles them with the help of powerful algorithms.) This was a crucial step toward the much more complex task of analyzing the human virome, the collection of all viruses that are found in or on humans.

Milestone 14: The interplay between the host immune system and microorganisms typically has been interpreted as a war in which immune defenses are principally aimed at eliminating pathogens. The observation that in germ-free animals the immune system matures inappropriately and ineffectively opened a new interpretation of this interaction. It suggested that the previously reductive, belligerent view should be revised to show a much more complex programming of immune system maturation and function by the developing microbiome. A key element in distinguishing pathogens from commensal bacteria, which receive benefit from the host and do no harm, involves the recognition by the host of colonizing microorganisms via pattern recognition receptors (PRR), proteins that recognize molecules often found in pathogens. In 2004, Seth Rakoff-Nahoum and Ruslan Medzhitov provided evidence that the immune system senses commensals through PRRs under normal conditions, and that this sensing is crucial for tissue repair. This finding opened a new perspective on immune response to microorganisms, not as simply a host defense, but also as a symbiotic physiological process in a mutually triangulating effect among the gut barrier (see milestone 12), the immune system, and the microbiome.

In 2018, three independent reports showed that the human microbiome can affect a persons response to cancer therapy.

Milestone 15: The rising prevalence of chronic inflammatory diseases recorded in industrialized countries during the past few decades has been associated with a Westernized diet that highly influences microbiome composition and function. Early studies using germ-free mice showed that body fat content and insulin resistance are transferable from obese to lean mice through exposure to fecal material. In a 2006 pioneering paper, Jeff Gordon and his collaborators reported that the microbiota of obese mice are more efficient at extracting energy from the host diet compared to the microbiota of lean ones. This phenotype was transferable by transplanting the microbiota from the cecum (a part of the large intestine) of obese mice into lean, germ-free animals. The same group of researchers highlighted the crucial impact that diet can have on gut microbiota and host metabolism, opening up the development of nutrition-based interventions to manipulate the host microbiome affecting human health.

Milestone 16: The staggering quantity of data generated with microbiome sequencing required innovative bioinformatics tools to facilitate their analysis. In 2010, Gregory Caporaso and coworkers described the software pipeline QIIME, which stands for quantitative insights into microbial ecology, as a tool that enables the analysis and interpretation of the increasingly large datasets generated by microbiome sequencing.

Milestone 17: Human adaptation to different geographic areas has always been considered a premise of genetic variability. However, with the appreciation that the host microbiome may play a crucial epigenetic role, studying differences in human microbiomes related to different geographic regions became an important focus of research to link lifestyle, environment, and clinical outcome. In 2012, Tanya Yatsunenko and colleagues characterized bacterial species in fecal samples from cohorts living in different regions, including the Amazonas of Venezuela, rural Malawi, and metropolitan areas in the United States. Yatsunenko and colleagues found pronounced differences in the composition and functions of the gut microbiomes between these geographically distinct cohorts and age groups, inferring that there is a strong need to consider the microbiome when evaluating human development, nutritional needs, physiological variations, and the impact of a Westernized lifestyle.

Milestone 18: In 2018, three independent reports showed that the human microbiome can affect a persons response to cancer therapy. Following earlier studies in mouse models, these investigators reported that gut microbiota composition may affect the response of melanoma patients, as well as patients suffering from advanced lung or kidney cancer, to immune checkpoint therapy and tumor control.

Milestone 19: Advances in computational methods have enabled the reconstruction of bacterial genomes from metagenomic datasets. This approach was used in 2019 by three research groups to identify thousands of new, uncultured, candidate bacterial species from the gut and other body sites of global populations from rural and urban settings. This substantially expanded the known phylogenetic diversity and improved classification of understudied, non-Western populations.

Milestone 20: This story is set in the year 2030. Its a story summarizing coauthor Alessio Fasanos vision of how microbiome research will radically change the future of medicine. And its about the future of a little girl well call her Gemma who just happens to be fictional, but who is, in fact, a lot like millions of very real children all around the world. She is an example of someone whose life may be transformed by the kind of research-driven clinical care that will be developed and provided thanks to the amazing work of many individuals. Without them, this 2030 story would not be conceivable.

Gemma is finally asleep. Melanie stands by the window in Dr. Fasanos office, in the warmth of the late afternoon sun. She is gently swaying, baby in her arms, as she watches her husband in the park across the street with their three-year-old son, Bobby. Bobby and his father are looking for airplanes. Planes flying overhead. Contrails. Any evidence of flight. Like many children with Autism Spectrum Disorder (ASD), Bobby has an all-consuming obsession. His obsession is airplanes. Melanie closes her eyes and breathes in rhythm with the sleeping child resting on her shoulder. She thinks about how easily she could fall asleep, right here on her feet. It has been a long week. Gemmas ear infection has eased, thanks to a three-day course of a targeted oral antibiotic. But now the baby is constipated and her tummy hurts. There have been stool collections and blood draws and anxious moments. Melanie snaps awake as Gemmas doctor opens the door. Alternating waves of hyper-alert attention and out-of-body panic wash over her as he begins to speak.

There is good news. And bad news. And more good news. The good news, Dr. Fasano explains, is that Gemmas whole genome was sequenced at birth enabling him to use that data, along with gut permeability tests, immune profiling based on a blood sample, and microbiome, metatranscriptomic, and metabolomic analyses performed on a stool sample, to look for both the underlying causes of Gemmas acute illness and biomarkers known to be predictors of ASD. The tests have revealed that Gemmas zonula (a marker for gut permeability) appears elevated; her gut microbiome appears unbalanced, with low amounts of F. prausnitzii; her Enterobacteria count is a bit high; and the genes controlling lactate production by Lactobacilli have been downregulated. A metabolomic analysis confirms a reduction of lactate in Gemmas stools. The whole genome sequencing and epigenetic changes reveal that genes controlling Gemmas immune response have been activated. For this reason, Dr. Fasano requests a PET scan of Gemmas brain, which shows neuroinflammation.

Armed with these test results, which Dr. Fasano explains to Melanie, he then turns to his computer and performs a risk analysis revealing that the combination of Gemmas positive biomarkers, immune profile, specific gene variants, gut microbiome, and metabolome composition carry a 55-fold increased risk that she will develop ASD within nine months.

Melanie catches her breath. She flashes back to the moment, nearly two years ago, when she first heard the word autism used in connection with her son. But this is now. Another time. Another child. A child who is apparently in danger, despite having hit every growth or developmental milestone in her first 12 months of life. Melanie wills herself back into this room, which suddenly seems strangely devoid of oxygen, and into this conversation. Dr. Fasano is saying that there is, in fact, good news. He is prescribing a change in diet specifically tailored to Gemmas profile to favor the growth of protective microorganisms and a three-month course of a genetically engineered probiotic capable of sensing changes in the gut micromilieu and reestablishing proper microbiome composition and metabolic profiles thereby preventing the onset of ASD. Can I allow myself to believe this? Melanie thinks, remembering that when Bobby was diagnosed ASD wasnt even treatable and certainly not preventable. Could this be true? she asks out loud. It is possible, Dr. Fasano affirms, because of the amazing work of thousands of researchers from all over the globe. For the last 350 years, these inspired and persistent individuals have generated an enormous body of work leading to the exploitation of microbiome manipulation for disease interception.

The future looks bright for Melanies children. In three months, Gemma will be back in this room for a checkup. Her biomarkers will be back to normal. Her PET scan will be normal. Her childhood will be healthy and happy, and her life will be full of promise. And Bobby will be enrolled in a new treatment protocol, building on the same research that yielded Gemmas therapies. Bobbys doctors hope that by reducing the feedback mechanism between the bodys immune response mechanisms and some specific microbiome-derived biomarkers, they can ease his symptoms and drive toward long-term improvement.

Milestone 20 is more than just a wish; it is the reason we get up in the morning extremely excited to start another day of work.

Alessio Fasano is the W. Allan Walker Chair of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T. H. Chan School of Public Health. He is also Founder and Director of the Center for Celiac Research and Treatment at MGH. He is coauthor (with Susie Flaherty) of Gluten Freedom and Gut Feelings, from which this article is adapted.

Susie Flaherty is an award-winning writer and editor and the Director of Communications at the Center for Celiac Research and Treatment.

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The Invisible Organ Shaping Our Lives: Milestones in Human Microbiota Research - The MIT Press Reader

Guest Blog: KIP Students Suggest Ways to Stay Healthy and Safe from COVID-19 This Holiday Season – Michigan Technological University

In this guest blog, the Department of Kinesiology and Integrative Physiology shares some backstory behind the student-produced video Staying Healthy and Safe During COVID-19.

Be Smart. Do Your Part. has been the motto here at Michigan Tech since the start of the COVID-19 pandemic. A team of graduate students in the Department of Kinesiology and Integrative Physiology (KIP) did just that. The team Xinqian Chen, Isaac Lennox and Carmen Scarfone, led by doctoral student Ashley Hawke created the video Staying Healthy and Safe During COVID-19 to provide updates on latest COVID-19 trends, recommendations on how to stay safe, travel tips and strategies to maintain physical and mental health.

The two-minute video stresses the importance of relying on information from credible sources, such as the Centers for Disease Control and Prevention, state and local health departments, educational institutions and non-biased news sources. It offers a COVID-19 snapshot and has been circulated on campus. Off campus, the video has been featured in the Daily Mining Gazette and on ABC 10 TV. It has also been shared through the Western Upper Peninsula Health Department, the Copper Country Strong website, the U.P. COVID-19 Town Hall series, and the Frontline UPdates Joint Information Center social media pages.

With Michigan COVID-19 cases and hospitalizations recently reaching an all-time high and increased concerns surrounding the new omicron variant, communication of health information to help keep our campus and community safe and healthy is critical. Rural communities continue to face challenges, as they typically have a limited number of medical providers, hospital services and public health resources compared to urban communities. These students leveraged their broad-based training in health science to contribute to the COVID-19 response in their community, explained Steven Elmer, KIP associate professor and graduate program director.

Elmer also emphasized that the students video was part of a class project aimed at responding to the U.S. surgeon generals advisory statement to Build a Healthy Information Environment. The advisory statement tasks educators, researchers and professionals to confront misinformation and help improve the quality of health information so community members can make informed decisions about health for themselves and their family and community.

The graduate students behind the video hail from Michigan, Canada and China. Lennox, a masters student striving to become a physician specializing in family medicine and rural health, explained that the team also created a COVID-19 resource web page, along with a bimonthly COVID-19 infographic for KIP students, staff and faculty. With the rapidly evolving nature of the pandemic and amount of misinformation circulating, it can be difficult to keep up and stay informed. The student team collaborated with Kelly Kamm, an expert in infectious disease and epidemiology and KIP associate professor, to ensure the accuracy of all materials created.

To stay safe during this pandemic, especially with the upcoming holiday season, the students encourage everyone to get vaccinated and get a booster shot if you are already vaccinated. They also recommend following the four Ws whenever possible wear a mask, wash your hands, watch your distance and walk to stay physically active.

Looking ahead, the team will continue to do their part and use their expertise to help both the campus and community. As future health professionals, they want to learn as much as they can from the current pandemic so they are better prepared to lead during the next one.

Michigan Technological University is a public research university founded in 1885 in Houghton, Michigan, and is home to more than 7,000 students from 55 countries around the world. Consistently ranked among the best universities in the country for return on investment, the University offers more than 125 undergraduate and graduate degree programs in science and technology, engineering, computing, forestry, business and economics, health professions, humanities, mathematics, social sciences, and the arts. The rural campus is situated just miles from Lake Superior in Michigan's Upper Peninsula, offering year-round opportunities for outdoor adventure.

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Guest Blog: KIP Students Suggest Ways to Stay Healthy and Safe from COVID-19 This Holiday Season - Michigan Technological University

Long-lost Freud book returned to Ontario library 40 years later by psychoanalyst – CBC.ca

More than forty years after signing out a copy of Sigmund Freud's "A General Introduction to Psychoanalysis," Dr. BrianReid - now a psychoanalyst himself - is returning the long-lost book tohis hometown library.

"Unconsciously, I must have wanted to retain it," he wrote in a letter to the Alice Munro branch in Wingham, Ont., with the book enclosed. "I thought, 'Why don't I return it to where it belongs, and maybe it will inspiresomeone else."

Reid checked out the copy in the late 1970s,around the time his math teacher and high school guidance councillor said he"wasn't university material" and "wasn't smart enough,"as he remembers.

"When it came time to return the book, it had vanished. I paid for the bookand figured it was lost, never to be found,"he said, not realizing the book would surface later in life.

Reid left town to study photography at FanshaweCollegein nearby London, on his guidance councillor's advice. A field trip to University Hospital to learn about medical photography reignited the interestthat hadbrought him to the councillor's office in the first place: a desire to study medicine.

He enrolled in a human physiology program at Western University. During second year, in 1982, Reid found the library book while clearing out his car to take to the auto wrecker. It was under the driver's seat.

"I was surprised and I was pleased. I'd enjoyed reading the book," he recalled.

"I figured I'd paid for it, I might as well keep it."

The book moved with him over the years, from medical school at the University of Ottawa, tofamily medicine at McMaster University, psychiatry at Western University, and psychoanalytic training at the Toronto Psychoanalytic Institute.

Now with a private practice in London, the library book popped into his mind while listening to his hometown radio station. It turnedup again while he was transferring books from home to office, flipping to telemedicineduring the pandemic.

"I didn't go back [to my hometown] and practice, which is what I wanted to do. So this is the most I can do right now: to return a book. Maybe it will inspire someone else," he said.

"It had sentimental value, but I should return it to them," he said.

It's an example of how the written word, and libraries, have inspired and influenced people, said Trina Huffman,branch manager for the Alice Munro Public Library, where the book and letter have been on display since the fall.

"I think we can all think back to our childhood, and that one book that left a lasting impression on us." she said.

"I guess the book served it's purpose," said Reid, who now owns the complete 24 volume standard edition of Freud's writing.

Though he proved his math teacher andguidance councillor wrong, Reid doesn't resent the comments implying he wasn't smart enough.

"I would have to admit, I was not a good student in high school," he said."If he had thrown my transcriptin front of me and said, 'What do you think? I probably wouldhaveagreed it wasn't stellar," he said.

After failing a couple of exams in first semester at Western, he "just got to work figuring out how to work hard."

Reid doubled up on lectures, finding out who thebest professors were in physics and calculus, and attending their lectures as well.

"I couldn't have tried any harder," he recalled."I hadn't been to university and didn't know anyone who had been. I took it at face value and had to find my own way."

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Long-lost Freud book returned to Ontario library 40 years later by psychoanalyst - CBC.ca

Researchers decipher critical features of a protein behind ALS – American Society for Biochemistry and Molecular Biology

The Sigma-1 receptor (S1R) is a transmembrane protein with important roles in stabilizing cellular functions in both normal physiology and disease. Especially in neurodegenerative diseases, S1R's activity has been shown to provide neuronal protection by stabilizing the cell environment (based on the movement of calcium ions), improving mitochondrial function and reducing a damaging cellular stress caused by the diseases, called endoplasmic reticulumstress. Drugs are now being developed to try to boost these cell protective S1R activities in several diseases.

S1R missense mutations are one of the causes of distal hereditary motor neuronopathies and amyotrophic lateral sclerosis (also known as Lou Gehrigs disease). ALS is the ailment that afflicted renown late physicist Stephen Hawking. Yet, even though S1R has been studied intensively, basic aspects remained controversial, such as S1R topology and whether it reaches the cell membrane.

A new study led by Tel-Aviv University researcher Gerardo Lederkremer from the Shmunis School of Biomedicine and Cancer Research and Sagol School of Neuroscience, together with Nir Ben Tal from the School of Neurobiology, Biochemistry and Biophysics, and students in their labs, sheds light on some of these important questions. The study was recently published in the Journal of Biological Chemistry.

Proteins, much like a bipolar magnet, have two ends carboxy (-COOH group) and amino (-NH2 group)," said Lederkremer. "In one trial, we tagged the carboxy end (C-terminal tagging) and found that the protein is set in a specific orientation on internal membranes of the cell, where the amino end faces the cytoplasm. In another approach, we tagged the amino end and found equal probability for both possible orientations.

These findings provide an explanation for current contradictions in the literature regarding the favored orientation, as the tagging itself affects the receptors topology an act of observation which affects the observed system.Therefore, saidLederkremer, we applied other approaches, called protease protection assayand glycosylation mapping, which showed incontrovertibly that S1R assembles so that the amino end faces the cytoplasm. Moreover, using additional approaches we found that the receptor is retained in the ER and hardly exits to the cell surface. This finding explains how the S1R functions in the ER and reduces the pathogenic ER stress.

Lederkremer said he is optimistic about the new findings: Having deciphered a crucial mechanism in the receptor's function, we have no doubt that our new findings can affect therapeutic approaches based on S1R, and hopefully alleviate the suffering of neurodegenerative patients, especially those with ALS. In this field every small step is a significant advance.

This article was reprinted with permission from Tel Aviv University. Read the original.

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Researchers decipher critical features of a protein behind ALS - American Society for Biochemistry and Molecular Biology

Swedish Researchers Publish High-resolution Single-cell Transcriptomic Map of Human Tissues in Findings That May Advance Diagnostics and Medical…

Teams from multiple Swedish organizations are investigating the relationship of protein-coding genes to antibodies

Scientists in Sweden are discovering new ways to map the expression of genes in cells, tissues, and organs within the human body thanks to advances in molecular profiling. Their study has successfully combined the analysis of single-cell transcriptomics with spatial antibody-based protein profiling to produce a high-resolution, single-cell mapping of human tissues.

The data links protein-coding genes to antibodies, which could help researchers develop clinical laboratory tests that use specific antibodies to identify and target infectious disease. Might this also lead to a new menu of serology tests that could be used by medical laboratories?

This research is another example of how various databases of genetic and proteomic informationdifferent omicsare being combined to produce new understanding of human biology and physiology.

Scientists from the KTH Royal Institute of Technology in Stockholm, Uppsala University, Karolinska Institute, and the Karolinska University Hospital in Sweden, the Arctic University of Norway, and other institutions, used both RNA sequencing and antibody-based profiling to formulate a publicly-available map of 192 human cell types.

The researchers published their findings in the peer-reviewed journal Science Advances, titled, A SingleCell Type Transcriptomics Map of Human Tissues. They wrote, the marked improvements in massive parallel sequencing coupled with single-cell sample preparations and data deconvolution have allowed single-cell RNA sequencing (scRNA-Seq) to become a powerful approach to characterize the gene expression profile in single cells.

In a Human Protein Atlas (HPA) project press release, Director of the HPA consortium and Professor of Microbiology at Royal Institute of Technology in Stockholm, Mathias Uhln, PhD, said, The [Science Advances] paper describes an important addition to the Human Protein Atlas (HPA) which has become one of the worlds most visited biological databases, harboring millions of web pages with information about all the human protein coding genes.

Distinct Expression Clusters Consistent to Similar Cell Types

To perform their research, the scientists mapped the gene expression profile of all protein-coding genes across different cell types. Their analysis showed that there are distinct expression clusters which are consistent to cell types sharing similar functions within the same organs and between organs of the human body.

The scientists examined data from non-diseased human tissues and organs using three main criteria:

According to the HPA press release, across all analyzed cell types, almost 14,000 genes showed an elevated expression in particular cell types, out of which approximately 2,000 genes were found to be specific for only one of the cell types.

The press release also states, cell types in testis showed the highest numbers of cell type elevated genes, followed by ciliated cells. Interestingly, only 11% of the genes were detected in all analyzed cell types suggesting that the number of essential genes (house-keeping) are surprisingly few.

Omics-based Biomarkers for Accurate Diagnosis of Disease

The goal of this venture is to map all the human proteins in cells, tissues, and organs through various omics technologies. As Dark Daily wrote in Spatial Transcriptomics Provide a New and Innovative Way to Analyze Tissue Biology, May Have Value in Surgical Pathology, omics have the potential to deliver biomarkers which can be used for earlier and more accurate diagnoses of diseases and health conditions. Omics, such as genomics, epigenomics, proteomics, metabolomics, metagenomics, and transcriptomics, are taking greater roles in precision medicine diagnostics as well.

The Human Protein Atlas is the largest and most comprehensive database for spatial distribution of proteins in human tissues and cells. It provides a valuable tool for researchers who study and analyze protein localization and expression in human tissues and cells.

Ongoing improvements in gene sequencing technologies are making research of genes more accurate, faster, and more economical. Advances in gene sequencing also could help medical professionals discover more personalized care for patients leading to improved outcomes. A key goal of precision medicine.

One of the conclusions to be drawn from this work is that clinical laboratories and anatomic pathology groups will need to be able to handle immense amounts of data, while at the same time having the capabilities to analyze that data and identify useful patterns that can help diagnose patients earlier and more accurately.

It is another example of how and why those medical laboratories that succeed going forward will have robust laboratory information management systems (LIMS). Forward-looking lab leaders may want to make larger investments in their labs health information technology (HIT).

JP Schlingman

Related Information:

A Single Cell Type Map of Human Tissues

A Single-cell Type Transcriptomics Map of Human Tissues

The Human Protein Atlas Press Release A Single Cell Type Map of Human Tissues

The Human Protein Atlas: A Spatial Map of the Human Proteome

Spatial Transcriptomics Provide a New and Innovative Way to Analyze Tissue Biology, May Have Value in Surgical Pathology

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Swedish Researchers Publish High-resolution Single-cell Transcriptomic Map of Human Tissues in Findings That May Advance Diagnostics and Medical...

Opening markets and mindsets: What to expect from Indias femtech sector in 2022 and beyond – YourStory

Although healthcare has evolved, it has remained largely biased towards men, with most solutions and diagnosis designed for the standard male body.

In Invisible Women: Exposing Data Bias in a World Designed for Men, author Caroline Criado Perez highlights how the healthcare system does not account for the differences in womens physiology, cells, and hormones. It is not surprising then that women are more likely to be misdiagnosed than men.

A new crop of entrepreneurs is addressing these blindspots by leveraging technology infrastructure to cater to womens health and wellness needs.

Notably, for most entrepreneurs, working on a femtech startup remains a personal journey more than a commercial pursuit even as it caters to crores of women who make up nearly half of Indias population.

Pioneers like Geetha Manjunath began exploring and innovating artificial intelligence (AI)-based, radiation-free breast cancer screening solutions when two of her close family members discovered they had breast cancer and eventually lost their lives to the disease. Founder and CEO of Bengaluru-based Niramai, she now holds over 17 patents for innovative tech solutions.

Vikas Bagaria, Founder and CEO, Pee Safestarted the women's hygiene and wellness brand with his wife Srijana when she was once diagnosed with UTI, possibly from using public toilets.

With more and more entrepreneurs solving women's health and wellness problems, Herstory caught up with entrepreneurs and investors in the space to uncover trends that will shape the growth of femtech.

Geetha emphasises that entrepreneurs embark on their journey in the healthtech, especially femtech space, if they truly feel for the problem.

But there is nothing like a bankable innovation to win over investors. While not every investors said yes to Niramai in its initial days, the considerable interest they secured was mainly because there was innovation in the way we were solving it (breast cancer diagnosis).

Surabhi Purwar, Senior Investment Associate at Titan Capital says not only are there few startups in the space but innovation has been far and few in between and a lot can be done femtech sector.

Women are also not very comfortable with their (often judgemental) gynaecologist and need someone trustworthy and comfortable to open up and that is where we feel femtech startups can fill a gap, says Surabhi.

Rachana Gupta had pitched Gynovedas idea of combining Ayurveda and technology to solve womens wellness problems to about 25 to 30 investors including institutional investors, family offices, and HNIs in India and US between June and October 2019.

The general feeling was of very high excitement towards femtech as a space, she says. The entrepreneur believes success stories in the west like those of New York-based Maven, the worlds first femtech unicorn is further fuelling the enthusiasm among the investor community in India as well.

Titan Capital which has funded two femtech startups says they are bullish on the sector.

YourStory data reveals that funding in the femtech sector is increasing, but at a slow pace: there have been a total of 40 funding deals amounting $98 million in the last seven years. The year 2021 saw the highest number of funding deals so far, pegged at 11.

A male-dominated investor community that would not be able to understand products for females is often considered a roadblock. However, Geetha says investors are putting in the effort.

At the end of the day, Geetha affirms investors are happy to support as long as there is good market potential, innovative product idea, and the passion to solve a real problem.

Running a Series A-funded startup, Vikas emphasises now is the right time to invest in the sector because markets and mindsets are opening up and people are getting bolder.

Surabhi has observed more and more startups taking up one chronic disease common among women and building a range of products and services around that.

Weve been actually seeing this trend recently where startups are trying to take one chronic disease at a time and then going full-stack in that, Surabhi says.

Aarti Gill, co-founder of Oziva believes the focus will be especially on preventive healthcare in the coming years. However, the femtech startups will have to educate the customers and solutions need to be customised to individual needs.

With increasing innovation, Vikas says female hygiene and wellness is no longer just restricted to sanitary pads. He credits the Gen Z and millennial population between the ages of 18 and 35 who are more of explorers and researchers and do not shy away from trying out brands and products that are new or leave behind unlike their parents generation.

Not just as consumers but Gen Z and millennial content creators and influencers are comfortably tackling the taboo surrounding womens health on social media which directly impacts how femtech offerings are received. For them, the age of skirting around topics like menstruation, period pain and products, and other womens hygiene concerns is gone.

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Opening markets and mindsets: What to expect from Indias femtech sector in 2022 and beyond - YourStory

The body has its own traffic light system, and it’s been stuck on red for too long – The Spinoff

Our in-built survival mode is designed to switch on in times of crisis, but its not helpful or sustainable to live in a heightened state of alert for a long time. Heres how to use your body and mind to return to the green zone.

You wake inside a burning house. This is not a dream or a movie. Your house is on fire. Before you know it, you roll to the floor to escape smoke, shout to wake everyone, crawl to your children, haul them into your arms, run for the best escape route, and get to the street in seconds. Your heart is pounding, youre breathing fast, but youre safe. Youve never done this before and youre surprised at your own speed and strength. Welcome to the red zone.

Everyone is alive and safe. Understandably, you remain on high alert for a while after the house fire. You notice that you jump easily, you worry about the future, its hard to concentrate, youre not laughing much, and little challenges frustrate you. You feel tense. This is the orange zone. Your body is recovering from the red zone activation and starting to return to a calm state.

Insurance paid out quickly, youre in a new house and your family is back at work and school. Youre grateful. Life returns to normal and feels easy. Theres a pervading sense of contentment. Theres very little that rattles you. Challenges are tackled with enthusiasm. You make decisions in a split second. You see the humour in everyday things. You feel relaxed and healthy. Wouldnt it be great to live like this? Well yes, because this is the green zone that were designed to be in most of the time.

Red, orange, green this is the traffic light system of the body. Its run by the nervous system a network of over 80 billion neurons that receives information from the outside world, communicates with the brain to decide what to do, and transmits messages to glands, organs and muscles that need to take action. When our senses see, hear, and smell the house fire, electrochemical signals travel through the nervous system at speeds of up to 360km per hour so that within seconds weve transformed from a relaxed, sleeping human to an alert, strong, fast machine.

This is an impressive ability. Our whole physiology flips to optimise our chances of survival. Stress hormones are released, leading to increased heart rate, breathing pace, thickening of the blood to prepare for injury, greater availability of glucose to fuel our muscles, and sharper vision and hearing. We cannot remain in this fight or flight mode indefinitely. Once the threat is over, we need to return to the green zone because thats the only state in which we can sleep soundly, digest properly, reproduce, fight disease, repair damage and think deeply. Extended time in the red or orange zones ultimately leads to exhaustion, poor health and disease.

If only a pandemic were as simple as a house fire which, although devastating, requires only a short time in the red zone, a transition time in orange, and back to living in the green zone. But no, keeping humanity safe from Covid-19 is proving to be a drawn-out, unpredictable process. The loss of life, sickness, isolation, restrictions, and substantial changes to lives and livelihoods are more than enough to put us into orange or red. It is seriously challenging to deal with. But from a physiological perspective, it is not helpful or sustainable to live in a heightened state of alert for a long time. A little adrenaline is great for motivating us to prepare, get vaccinated and pivot quickly to change routines, look after others, or save our businesses, but we do not need to be in full-blown attack or run-in-fear mode. It is simply not healthy.

With the introduction of the traffic light system for managing Covid-19 in Aotearoa, the opening of Aucklands border, and the arrival of the omicron strain, there is more uncertainty on the way. If this is a daunting prospect, its worth remembering to look after the traffic light system we have a little more control over.

From another time of crisis comes the wisdom that humans can influence our internal settings regardless of external circumstances. Neurologist and holocaust survivor Viktor Frankl put it like this: Everything can be taken from a man but one thing: the last of the human freedoms to choose ones attitude in any given set of circumstances, to choose ones own way. We all share a human physiology. We have the ability to return to the calm, relaxed, flexible state of the green zone amid crisis this may require effort and asking for help.

Given our internal traffic light system is automatic and run by the subconscious brain, how can we control what zone were in? Research from the fields of neuroscience, psychology and physiology shows there are myriad ways we can influence our nervous system. The interconnected workings of our body, mind and soul mean we can approach a reset from multiple angles.

To start with the body: we all know what it wants most is for us to take it outside and move it! And to fuel it with nutritious food. But more specifically, many health practitioners agree that the fastest way out of the red zone is deep belly breathing. As physiotherapist Tania Clifton-Smith explains in her new book, The breath acts as a switch with the ability to transition between the green and red zones. Consciously breathing through your nose, slowly and deeply, making your tummy move instead of your chest, is a pathway via the body to show the brain you are safe. There is no way you would be breathing like this if you were in imminent danger.

The mind can be our greatest asset or an absolute hindrance. Ensure your mind is an asset by recognising that, via thoughts, it plays a powerful role in balancing and integrating the different jobs of the brain. When our thoughts frequently come from a place of fear and worry what if I dont meet the deadline, say something stupid, cant pay my bills, catch Covid our body will start responding as though theres an immediate threat. And yet, for these hypothetical concerns, theres nothing to fight or run from so we dont need to mount a full physiological response. Our senses and subconscious brain do a good job of detecting immediate threat to life. We dont need the thinking mind to get involved.

Using the mind to keep you in the green zone is as simple as purposely making good use of your thoughts. Talk to yourself like a supportive coach, a funny friend, or a trusted kaumtua. Think things that make you feel good. Just picturing yourself at your favourite holiday spot with all the sights and sounds and smells of the place can calm your nervous system and put you back into rest and digest mode. And neuroplasticity tells us that if we practise this enough, we actually change the brain to make it easier to remain in the green zone.

The soul may be a shining, slippery, amorphous presence but it can still be guided. It doesnt need taming, it needs encouraging, and it needs a purpose. In his advice for teenagers, psychologist Ben Sedley says, Figure out what you care about and then care about it. And from the perspective of being in the green zone during challenging times, its very helpful to have a positive goal to focus our attention on.

Some days our purpose might be to cook a delicious meal thats enough. Other days we might have the capacity to solve climate change. And theres the bigger picture purpose of this self-care when we get ourselves in a good place, we can help others more effectively and make the world a better place.

Finding the green zone isnt all hard work. Random outbursts of laughter, hugging, singing, dancing and gratitude do a heap of good. I feel glad to be alive Im glad Im not dead! sometimes bursts out of me when the weather is perfect, wrote Oliver Sacks in his book Gratitude. But if this sounds too hard right now, seek professional help.

The traffic light system is here and we will witness many government-imposed red lights before were through, so its time to choose your inner green light as often as possible. Give yourself a ticket to the green zone. Permission to seriously relax! Consciously and consistently put yourself into calm waters, green pastures, a tree-hut hideaway, under your maunga, beside your awa or whatever metaphorical form your inner peace takes. This is not a luxury your health depends on it.

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The body has its own traffic light system, and it's been stuck on red for too long - The Spinoff

Cornell Professors Explain Nobel-Winning Physiology and Physics – Cornell University The Cornell Daily Sun

Physiology

The latest hype surrounding hot peppers is not some form of an internet challenge, but the latest Nobel Prize in Physiology or Medicine.

This year, the award was bestowed to Prof. David Julius, physiology, University of California, San Francisco, and Prof. Ardem Patapoutian, neuroscience, Scripps Research Institute, for their discovery of the receptors for temperature and touch. They came to this discovery by determining which of the proteins in DNA reacted to the ingredients capsaicin and menthol which are found in peppers and mint, respectively. These discoveries are instrumental to our understanding of physiology and may lead to the development of new treatments for pain disorders here at Cornell.

Prof. Simon Schuering, physiology and biophysics, notes that mammalian species have always needed to regulate body temperature to survive. But to do so, they must be able to sense and perceive the temperature of their environment. Scientists have long understood how to sense stimuli through sight and hearing, but the understanding of temperature and touch was a mystery until the discovery of transient receptor potential protein channels by Julius and Papatoution.

The TRP receptors, according to Prof. Daniel Gardner, physiology and biophysics, mediate some taste sensations, including those of chili peppers and mint. Those sensations, respectively burning and a cool minty feeling in the mouth, allowed Julius and Papatoution to determine the role of TRP receptors in detecting bodily sensations using capsaicin and menthol.

Capsaicin is a chemical responsible for the fiery sensation felt when eating a spicy chili pepper. In some cases, a hot enough chili pepper will be strong enough to bring tears to the eyes, yet, until the discovery of the TRPV1 channel protein by Julius, it was unclear what exactly was the cause. To feel that hot and painful sensation, a certain protein has to react to that chemical. By testing the reactiveness of various proteins to capsaicin, Julius was able to determine what protein causes us to sense those feelings: the TRPV1 channel protein.

The discovery of the TRPV1 channel proteins role in heat and pain detection by Julius and his colleagues later proved to be instrumental in identifying the other channel proteins responsible for sensing temperature. According to Prof. Esther Gardner, neuroscience and physiology, New York University Grossman School of Medicine, Julius discovery later allowed him and Ardem Patapoutian to independently discover other TRP receptors such as TRPM8. TRPM8 is the receptor for menthol responsible for sensing the cold. Ultimately, Julius and Patapoutian had identified the roles of TRP receptors in the senses of pain and thermal event which was a critical point in their research.

In addition to discovering the temperature-sensing TRP receptors, Patapoutian and his colleagues discovered the receptors responsible for touch named Piezo1 and Piezo2 by putting pressure on cells with a pipette.

Schuering suggests that theres significant interest in studying the TRP channels in regards to pain and inflammation treatment at Weill Cornell Medicine. Its likely in the future that this research will expand into translational research and clinical applications that will allow us to better understand our physiology.

Physics

This years Nobel Prize in Physics was awarded to researchers in two fields of science. The Royal Swedish Academy of Sciences awarded one half of the award to theoretical physicist Giorgio Parisi, Professor of Quantum Theories at the Sapienza University of Rome, for his discoveries of hidden patterns in disordered complex materials.

Parisis work describing equations that govern random physical phenomena, such as the physical patterns exhibited by a rapidly cooled gas, has been revolutionary for understanding complex systems.

According to Prof. James Sethna, physics, Parisi developed an amazing solution to an outstanding problem the equilibrium behavior of a spin glass, a metal alloy where magnetic atoms, or spins, are placed randomly among an array of nonmagnetic atoms and individually struggle to determine which ways to orient due to conflicting magnetic interactions.

This solution has had implications for the field of physics, with Parisi now leading a huge collaboration to work on the applications of this solution in glasses, neural networks and other kinds of complex systems, according to Sethna. His approaches to complex problems can even be applied to explain environmental variation, like the hundred-millenium cycle of glacial formation and collapse, occurring during ice ages, according to the Royal Swedish Academy of Sciences.

The methods developed by Parisi and his many collaborators are a truly new, revealing approach to the dynamics and properties of many materials, algorithms, machine learning methods all central to our technology, Sethna said. They are also solving outstanding open questions in science.

Earth and atmospheric scientists were also excited this year to learn that the Nobel Prize in Physics had been awarded to climate scientists Syukuro Manabe and Klaus Hasselmann for their contributions to our understanding of the impact of humanity on our climate, especially factors causing climate change. Manabe currently serves as senior meteorologist at Princeton University, and Hasselmann is a professor emeritus at the Max Planck Institute for Meteorology.

According to Prof. Natalie Mahowald, earth and atmospheric sciences, Manabe did some of the most important work to create climate models that could be used for understanding and projecting climate change. Hasselmann created a model that linked weather and climate, answering the pressing question of why climate models are reliable and yet weather models are not.

Prof. Flavio Lehner, earth and atmospheric sciences, elaborated on Hasselmanns prescient contributions to the field of detection and attribution, which focuses on detecting and attributing changes in the climate to driving factors, like carbon dioxides effect on global warming. Being able to attribute climate change to greenhouse gas emissions has proven critical to understanding the need to reduce emissions.

Although Hasselmann was recognized for linking weather and climate and attributing climate change to factors like CO2, Lehner said he had mixed feelings about the fact that recognition for climate science advances had been given to just two people.

Im not a fan of awards given to individuals in a field that, at least today, is being moved forward very much by teams, Lehner said. Hasselmann himself said he would rather have no global warming and no Nobel Prize.

While a Nobel Prize cannot honor all the people involved in solving such a complex and difficult problem, it may at least bring more attention to the problem. Hopefully this Nobel Prize will invigorate efforts to reduce carbon dioxide emissions significantly by 2030, Mahowald said. Perhaps with this level of recognition more resources and brilliant minds will be invested in this field.

It is great and overdue that climate science is recognized by the physics community and the world in general as a field of maturity and important breakthroughs and contributions to the human endeavor, Lehner said.

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Cornell Professors Explain Nobel-Winning Physiology and Physics - Cornell University The Cornell Daily Sun

How to calm a stressed kid? A one-minute video can help, according to Stanford researchers – Stanford University News

Designing a realistic field experiment

Mindfulness practices that incorporate deep breathing, such as yoga and meditation, have found their way into the classroom at many schools. But prior to this study, research had not clearly shown whether slow-paced breathing itself could significantly alter a young childs physiological stress response, the researchers said.

They set out to isolate the activity of breathing and investigate its impact taking practical considerations into account, including the likelihood that young children might not have the capacity for even a couple of minutes of deep breathing, and that they would need help learning how to do it.

When you ask young children to take a deep breath, many dont really know how to slowly pace their inhale and exhale, if they havent had any training, Obradovi said. Its not intuitive for young kids. They are more successful in taking several deep breaths if they have a visual guide.

To help elementary schoolers learn the technique, the researchers worked with a team of artists at RogueMark Studios, based in Berkeley, Calif., to produce a one-minute video. The animated video shows young children how to slowly inhale by pretending to smell a flower and to exhale by pretending to blow out a candle.

From a pragmatic point of view, Obradovi said, we thought a very short sequence, four breaths, seemed doable for this age group.

For their randomized field experiment, the Stanford researchers recruited 342 young children 7 years old, on average with their parents permission, at a childrens museum, a public playground and three full-day summer camps in the San Francisco Bay Area.

Roughly half of the children were assigned to a group to watch the animated video with the deep breathing guidance. The rest watched an informational video that featured similar animated images but did not involve the breathing exercise.

All of the children were shown their assigned video in small groups, at tables set up adjacent to the site from where they were recruited, to maintain a natural setting for the study. Also in keeping with the real-life approach to the study design, the researchers did not monitor children or provide extra encouragement to implement the deep breathing instruction.

This intention-to-treat approach analyzing all subjects, whether or not they engaged with the intervention is widely considered to provide more insight into the potential effectiveness of the intervention once it is applied in everyday group settings, like classrooms, where not everyone is likely to take part, Obradovi said.

Measuring the bodys response to everyday challenges

Researchers measured two biomarkers in all of their recruits: heart rate and respiratory sinus arrhythmia (RSA), which refers to the changing pace of the heartbeat when a person inhales and exhales.

RSA plays an important role in influencing heart rate, Obradovi said, and it has been linked to childrens ability to regulate their emotions, focus their attention and engage in tasks.

When it comes to measuring the effects of deep breathing on stress physiology, RSA seems to be the most appropriate biomarker, said Obradovi. RSA is the only pure measure of the activity of the parasympathetic nervous system, the system weve evolved to help us deal with everyday challenges the kinds of challenges that dont require a flight-or-flight response.

The change in the measures was profound: RSA increased and heart rate decreased only in response to the deep-breathing video, and the effects were greater during the second half of the video, which included most of the deep breathing practice. The children in the control group showed no change in either measure.

Our findings showed that guiding a group of children through one minute of a slow-paced breathing exercise in an everyday setting can, in the moment, significantly lower the average level of physiological arousal, Obradovi said.

Further research should examine the effect of deep breathing in this age group after a stressful or challenging experience, she said. But the fact that children of this age can downregulate their stress physiology even when theyre relatively calm offers promise that the technique will be even more effective when theyre frustrated or upset.

Access thefull version of the video,with an introduction to deep breathing, or a shorter video with the deep breathing practice only.

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How to calm a stressed kid? A one-minute video can help, according to Stanford researchers - Stanford University News