UMMC experts give tips on dealing with anxiety and stress during coronavirus outbreak – WLBT

Dr. Daniel Williams, Division Chief in the Department of Psychiatry and Human Behavior and Associate Director in the Office of Well-Being says quote..."I dont have control over whether there will be toilet paper in the store. All I can do is make reasonable attempts to get it, and if worst comes to worst, come up with a plan B. He adds. when people dont have things, they get very creative. No matter what is upsetting you, your feelings are normal and nothing to be ashamed of.

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UMMC experts give tips on dealing with anxiety and stress during coronavirus outbreak - WLBT

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