5 compelling reasons to listen to the neuroscience to build a healthy workplace – CEOWORLD magazine

An innovative, creative, financially thriving workplace that supports excellent teamwork and workforce wellbeing is critical and yet can be elusive.

Recent advances in technology have changed our understanding of the brain, giving us practical insights into ways to elevate performance, productivity, workplace learning, culture and the wellbeing of employees, all necessary ingredients in building a thriving workplace.

Neuroscientists have proven that our brain is continually shaped by and adapting to our thoughts, interactions, experiences, and environment. The responsiveness of the brain, called neuroplasticity, can be intentionally optimised to support organisational success and a healthy workplace.

Understanding a little about the brain can be game-changing in achieving organisational success. The executive brain, located behind our forehead, is the source of our best thinking and psychological functioning. It enables us to be proactive, strategic, reflective, creative, make our best decisions and be mentally and psychologically agile. The executive brain is more available to us when we feel physically and psychologically safe, valued, connected and fulfilled.

The more primitive, or reptilian, parts of our brain, are vital for survival, continually scanning our environment to protect us from threats. When we feel unsafe, disconnected, devalued, or invalidated, the reptilian brain takes over, making it harder to access our best thinking. At these times well operate in self-protective mode, which can be through being reactive, aggressive, competitive or withdrawn. Were generally less considered in our actions and words.

How can the neuroscience guide us to build a healthy workplace?

If we want to build a healthy workplace, the neuroscience clearly directs us to feed the executive brain, rather than the reptilian brain of employees. This is achieved through our daily workplace interactions and behaviours, which can have a profound impact on brain functioning. Behaviours that are positive and feed the executive brain are above the line, negative behaviours feed the reptilian brain, and are below the line.

Above-the-line behaviours are acceptable, healthy and responsible from a human, psychological and interpersonal perspective. They feed the executive brain, are good for people, bringing out employees capacity to think, learn and relate effectively. Above-the-line behaviours generate positivity, kindness, appreciation, goodwill, respect, openness to learning, authenticity, trust and connection.

Below-the-line behaviours are not acceptable, healthy or responsible from a psychological and human perspective. They feed the reptilian brain, are not in the best interests of people, diminishing performance, productivity and employees mental health. Incivility, sarcasm, defensiveness, shaming, excluding, ignoring, bitching, unnecessary criticism, bullying, harassment and discrimination are examples of below-the-line behaviours.

If we listen to the neuroscience and feed the executive brain and not the reptilian brain, were far more likely to achieve:

Recent advances in neuroscience challenge us to critically evaluate how interpersonal behaviours directly influence workplace functioning and on building a healthy workplace.

Written by Michelle Bihary.

Here is the original post:
5 compelling reasons to listen to the neuroscience to build a healthy workplace - CEOWORLD magazine

Related Posts